Steamed Crab
Steamed crab is a simple yet elegant preparation that highlights the natural sweetness of the crab. The crab is gently cooked in steam, preserving its delicate texture and flavor. It is typically served with dipping sauces like melted butter, lemon wedges, or a soy-based mixture.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–200 kcal
Carbs0 g0–5 g
Protein25 g25–30 g
Fat5 g5–8 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
105mg/dL105–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Steamed Crab?
- The 2 meals shared so far ranged from 150 to 200 kcal.
- How many carbs does Steamed Crab have?
- The 2 meals shared so far ranged from 0 to 5 g.
- How much does Steamed Crab raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 105 to 155 mg/dL.
- How many calories is Steamed Crab eaten with Japchae, Kimchi?
- Across 2 shared meals containing Steamed Crab the median was 990 kcal. Those meals also included Japchae, Kimchi.
