Steamed Cabbage

Steamed cabbage is a simple and versatile dish where cabbage is cooked using steam. This method preserves the cabbage's natural flavor and nutrients. It is often served as a side dish, allowing its mild sweetness and tender texture to complement a variety of main courses.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories200 kcal200–200 kcal

Carbs40 g40–40 g

Protein4 g4–4 g

Fat2 g2–2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Sausages with Mustard

1950 kcal

Answered with real data

How many calories is a serving of Steamed Cabbage?: The one meal shared so far was 200 kcal. We will show a range once more are shared.
How many carbs does Steamed Cabbage have?: The one meal shared so far had 40 g.
How much does Steamed Cabbage raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Steamed Cabbage eaten with Kimchi Stew, Sausages with Mustard?: Across 1 shared meals containing Steamed Cabbage the median was 1950 kcal. Those meals also included Kimchi Stew, Sausages with Mustard.