Spring Roll
Spring rolls are a savory appetizer featuring a filling wrapped in a thin, crispy shell. They are typically deep-fried to a golden brown and served with a dipping sauce. Enjoy them as a delightful starter before your main course.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories70 kcal70–400 kcal
Carbs12 g12–30 g
Protein3 g3–15 g
Fat1 g1–25 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL135–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Spring Roll?
- The 2 meals shared so far ranged from 70 to 400 kcal.
- How many carbs does Spring Roll have?
- The 2 meals shared so far ranged from 12 to 30 g.
- How much does Spring Roll raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 135 to 155 mg/dL.
- How many calories is Spring Roll eaten with Spring Rolls, Dipping Sauce?
- Across 2 shared meals containing Spring Roll the median was 1070 kcal. Those meals also included Spring Rolls, Dipping Sauce.
