Spicy Seafood Stew
A hearty and flavorful stew brimming with a variety of fresh seafood. It's typically simmered in a rich, spicy broth, often infused with tomatoes, peppers, and aromatic herbs. This comforting dish is perfect for dipping crusty bread into, allowing you to savor every last drop of the delicious broth.
Shared meals of this food: 5 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal350–450 kcal
Carbs25 g20–25 g
Protein30 g30–40 g
Fat20 g18–20 g
Median · 25–75% range · Valid samples 5
Per 100g
Calories150 kcal117–150 kcal
Carbs8 g5–8 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Spicy Seafood Stew?
- Across 5 shared meals the median is 450 kcal, with a 25–75% range of 350–450 kcal.
- How many carbs does Spicy Seafood Stew have?
- The median is 25 g, with a 25–75% range of 20–25 g.
- How much does Spicy Seafood Stew raise post-meal glucose?
- Across 5 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 140–155 mg/dL.
- How many calories is Spicy Seafood Stew eaten with Shrimp, Rice?
- Across 5 shared meals containing Spicy Seafood Stew the median was 650 kcal. Those meals also included Shrimp, Rice.
