Spicy Fish Stew
A hearty and flavorful stew featuring tender pieces of fish simmered in a rich, spicy broth. This dish is often packed with aromatic vegetables and a kick of chili, making it a warming and satisfying meal. It's typically served hot, perfect for dipping crusty bread or alongside rice.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal450–450 kcal
Carbs15 g15–15 g
Protein30 g30–35 g
Fat25 g25–25 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL135–135
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Spicy Fish Stew?
- The 2 meals shared so far ranged from 450 to 450 kcal.
- How many carbs does Spicy Fish Stew have?
- The 2 meals shared so far ranged from 15 to 15 g.
- How much does Spicy Fish Stew raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 135 to 135 mg/dL.

