Spicy Fish Stew

A hearty and flavorful stew featuring tender pieces of fish simmered in a rich, spicy broth. This dish is often packed with aromatic vegetables and a kick of chili, making it a warming and satisfying meal. It's typically served hot, perfect for dipping crusty bread or alongside rice.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Spicy Fish StewMeal photo: Spicy Fish Stew

Nutrition range from shared meals

Per serving

Calories450 kcal450–450 kcal
Carbs15 g15–15 g
Protein30 g30–35 g
Fat25 g25–25 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL135–135

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Spicy Fish Stew?
The 2 meals shared so far ranged from 450 to 450 kcal.
How many carbs does Spicy Fish Stew have?
The 2 meals shared so far ranged from 15 to 15 g.
How much does Spicy Fish Stew raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 135 to 135 mg/dL.
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