Spicy Cabbage Salad
This vibrant salad features shredded cabbage as its base, tossed with a zesty and often spicy dressing. It's a refreshing side dish that can be enjoyed alongside grilled meats, sandwiches, or as a light meal on its own. The crisp texture of the cabbage provides a satisfying crunch with every bite.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs15 g15–20 g
Protein3 g3–5 g
Fat7 g7–8 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL125–135
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Spicy Cabbage Salad?
- The 2 meals shared so far ranged from 150 to 150 kcal.
- How many carbs does Spicy Cabbage Salad have?
- The 2 meals shared so far ranged from 15 to 20 g.
- How much does Spicy Cabbage Salad raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 125 to 135 mg/dL.
- How many calories is Spicy Cabbage Salad eaten with Tandoori Chicken, Dipping Sauce?
- Across 2 shared meals containing Spicy Cabbage Salad the median was 900 kcal. Those meals also included Tandoori Chicken, Dipping Sauce.
