Spicy Braised Fish

Spicy Braised Fish is a flavorful dish featuring tender pieces of fish simmered in a rich, aromatic broth. The sauce is typically infused with chili peppers, garlic, ginger, and various spices, creating a complex and satisfying taste. It is often served with steamed rice to soak up the delicious braising liquid.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Spicy Braised FishMeal photo: Spicy Braised Fish

Nutrition range from shared meals

Per serving

Calories450 kcal450–450 kcal
Carbs15 g15–25 g
Protein35 g35–35 g
Fat20 g20–25 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL135–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Spicy Braised Fish?
The 2 meals shared so far ranged from 450 to 450 kcal.
How many carbs does Spicy Braised Fish have?
The 2 meals shared so far ranged from 15 to 25 g.
How much does Spicy Braised Fish raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 135 to 155 mg/dL.
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