Soy Marinated Raw Crabs

Soy Marinated Raw Crabs, or 'Ganjang Gejang' in Korean, is a popular banchan (side dish) featuring fresh, raw crabs marinated in a savory soy sauce-based brine. The crabs are typically served chilled and are enjoyed by extracting the tender crab meat and mixing it with rice. This dish offers a unique umami flavor profile with a hint of sweetness.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Marinated Raw CrabMeal photo: Marinated Raw Crabs

Nutrition range from shared meals

Per serving

Calories250 kcal250–350 kcal
Carbs5 g5–10 g
Protein25 g25–30 g
Fat15 g15–20 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

115mg/dL115–125

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Soy Marinated Raw Crabs?
The 2 meals shared so far ranged from 250 to 350 kcal.
How many carbs does Soy Marinated Raw Crabs have?
The 2 meals shared so far ranged from 5 to 10 g.
How much does Soy Marinated Raw Crabs raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 115 to 125 mg/dL.
How many calories is Soy Marinated Raw Crabs eaten with Marinated Raw Crab, Marinated Raw Crabs?
Across 2 shared meals containing Soy Marinated Raw Crabs the median was 350 kcal. Those meals also included Marinated Raw Crab, Marinated Raw Crabs.
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