Somen
Somen are thin, white noodles made from wheat flour. They are a popular summer dish in Japan, often served chilled. Somen are typically enjoyed with a dipping sauce called tsuyu.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories400 kcal400–400 kcal
Carbs70 g70–70 g
Protein10 g10–10 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Somen?
- The one meal shared so far was 400 kcal. We will show a range once more are shared.
- How many carbs does Somen have?
- The one meal shared so far had 70 g.
- How much does Somen raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
