Shredded Chicken Salad
Shredded chicken salad is a versatile dish featuring tender, cooked chicken that has been pulled or chopped into small pieces. It's often mixed with a creamy dressing, such as mayonnaise, and can include various additions like celery, onions, or herbs. This salad is commonly served as a sandwich filling, atop a bed of lettuce, or as a side dish.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories180 kcal180–180 kcal
Carbs5 g5–5 g
Protein30 g30–30 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Shredded Chicken Salad?
- The one meal shared so far was 180 kcal. We will show a range once more are shared.
- How many carbs does Shredded Chicken Salad have?
- The one meal shared so far had 5 g.
- How much does Shredded Chicken Salad raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Shredded Chicken Salad eaten with Pork Ribs, Shrimp?
- Across 1 shared meals containing Shredded Chicken Salad the median was 1730 kcal. Those meals also included Pork Ribs, Shrimp.
