Sesame Chicken
Sesame chicken is a popular Chinese-American dish featuring tender pieces of chicken coated in a sweet and savory sauce. The chicken is typically fried to a golden crisp before being tossed in the glossy sauce, which is generously sprinkled with toasted sesame seeds. It's often served over steamed rice, making for a satisfying and flavorful meal.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories530 kcal530–530 kcal
Carbs50 g50–50 g
Protein20 g20–20 g
Fat18 g18–18 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sesame Chicken?
- The one meal shared so far was 530 kcal. We will show a range once more are shared.
- How many carbs does Sesame Chicken have?
- The one meal shared so far had 50 g.
- How much does Sesame Chicken raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Sesame Chicken eaten with Steamed Rice, Broccoli?
- Across 1 shared meals containing Sesame Chicken the median was 760 kcal. Those meals also included Steamed Rice, Broccoli.
