Seasoned Green Onions
Seasoned green onions are a simple yet flavorful side dish. Tender green onions are typically blanched or lightly cooked and then tossed with a savory seasoning blend. They are often served as a refreshing accompaniment to a variety of main courses.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories50 kcal50–80 kcal
Carbs8 g8–10 g
Protein2 g2–3 g
Fat2 g2–4 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL165–175
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Seasoned Green Onions?
- The 2 meals shared so far ranged from 50 to 80 kcal.
- How many carbs does Seasoned Green Onions have?
- The 2 meals shared so far ranged from 8 to 10 g.
- How much does Seasoned Green Onions raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 165 to 175 mg/dL.
- How many calories is Seasoned Green Onions eaten with Kimchi, Lettuce Wraps?
- Across 2 shared meals containing Seasoned Green Onions the median was 2120 kcal. Those meals also included Kimchi, Lettuce Wraps.
