Seafood Salad
A refreshing and vibrant dish, Seafood Salad is a delightful medley of various ocean treasures. It typically features a combination of cooked seafood, often tossed with crisp vegetables and a light, tangy dressing. This versatile salad can be enjoyed as a light lunch, a flavorful appetizer, or a satisfying side dish.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories350 kcal350–350 kcal
Carbs25 g25–25 g
Protein30 g30–30 g
Fat15 g15–15 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Seafood Salad?
- The one meal shared so far was 350 kcal. We will show a range once more are shared.
- How many carbs does Seafood Salad have?
- The one meal shared so far had 25 g.
- How much does Seafood Salad raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Seafood Salad eaten with Spicy Seafood Salad, Boiled Noodles?
- Across 1 shared meals containing Seafood Salad the median was 550 kcal. Those meals also included Spicy Seafood Salad, Boiled Noodles.
