Sea Cucumber
Sea cucumber is a marine animal with a leathery skin and an elongated body. It is a delicacy in many Asian cuisines, often prepared in stir-fries, soups, or braised dishes. Its texture is typically gelatinous and chewy, absorbing the flavors of the ingredients it's cooked with.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories100 kcal100–100 kcal
Carbs5 g5–5 g
Protein15 g15–15 g
Fat2 g2–2 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
108mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sea Cucumber?
- The one meal shared so far was 100 kcal. We will show a range once more are shared.
- How many carbs does Sea Cucumber have?
- The one meal shared so far had 5 g.
- How much does Sea Cucumber raise post-meal glucose?
- The one shared meal had an AI estimate of 108 mg/dL.
