Salami

Salami is a cured sausage typically made from fermented and air-dried pork. It's a staple in charcuterie boards and is often enjoyed thinly sliced on its own. Its rich, savory flavor makes it a versatile ingredient in sandwiches, pizzas, and pasta dishes.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Scrambled Eggs

Nutrition range from shared meals

Per serving

Calories150 kcal150–150 kcal
Carbs1 g1–1 g
Protein7 g7–7 g
Fat13 g13–13 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

140mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Salami?
The one meal shared so far was 150 kcal. We will show a range once more are shared.
How many carbs does Salami have?
The one meal shared so far had 1 g.
How much does Salami raise post-meal glucose?
The one shared meal had an AI estimate of 140 mg/dL.
How many calories is Salami eaten with Scrambled Eggs, Cooked Ham?
Across 1 shared meals containing Salami the median was 767 kcal. Those meals also included Scrambled Eggs, Cooked Ham.
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