Salami
Salami is a cured sausage typically made from fermented and air-dried pork. It's a staple in charcuterie boards and is often enjoyed thinly sliced on its own. Its rich, savory flavor makes it a versatile ingredient in sandwiches, pizzas, and pasta dishes.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs1 g1–1 g
Protein7 g7–7 g
Fat13 g13–13 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Salami?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Salami have?
- The one meal shared so far had 1 g.
- How much does Salami raise post-meal glucose?
- The one shared meal had an AI estimate of 140 mg/dL.
- How many calories is Salami eaten with Scrambled Eggs, Cooked Ham?
- Across 1 shared meals containing Salami the median was 767 kcal. Those meals also included Scrambled Eggs, Cooked Ham.
