Rice Crackers
Rice crackers are a popular snack made from rice, often seasoned with soy sauce or other savory flavors. They are typically baked or fried until crispy and can be enjoyed on their own or with dips and spreads. Their light and crunchy texture makes them a satisfying choice for a quick bite.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories30 kcal30–150 kcal
Carbs7 g7–30 g
Protein1 g1–2 g
Fat0 g0–1 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–175
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Rice Crackers?
- The 2 meals shared so far ranged from 30 to 150 kcal.
- How many carbs does Rice Crackers have?
- The 2 meals shared so far ranged from 7 to 30 g.
- How much does Rice Crackers raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 175 mg/dL.
- How many calories is Rice Crackers eaten with Rice Cracker, Vanilla Ice Cream?
- Across 2 shared meals containing Rice Crackers the median was 800 kcal. Those meals also included Rice Cracker, Vanilla Ice Cream.
