Ramen
Ramen is a Japanese noodle soup dish. It typically consists of Chinese-style wheat noodles served in a meat or fish-based broth, often flavored with soy sauce or miso. It's commonly garnished with toppings like sliced pork, nori, menma, and scallions, and is enjoyed by slurping the noodles and broth together.
Shared meals of this food: 4 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories600 kcal500–600 kcal
Carbs70 g60–70 g
Protein30 g25–30 g
Fat20 g20–20 g
Median · 25–75% range · Valid samples 4
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL165–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Ramen?
- The 4 meals shared so far ranged from 500 to 600 kcal.
- How many carbs does Ramen have?
- The 4 meals shared so far ranged from 60 to 70 g.
- How much does Ramen raise post-meal glucose?
- Across 4 shared meals the AI estimates ranged from 165 to 165 mg/dL.
- How many calories is Ramen eaten with Fried Dumplings, Avocado Sushi Roll?
- Across 4 shared meals containing Ramen the median was 1000 kcal. Those meals also included Fried Dumplings, Avocado Sushi Roll.
