Purple Sweet Potato

Purple sweet potatoes are a vibrant and naturally colorful root vegetable. Their flesh ranges from a deep violet to a bright purple, offering a visually striking addition to any meal. They can be enjoyed in a variety of ways, from roasted and mashed to incorporated into desserts and baked goods.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Prosciutto

Nutrition range from shared meals

Per serving

Calories80 kcal80–80 kcal
Carbs18 g18–18 g
Protein1 g1–1 g
Fat0.2 g0.2–0.2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Purple Sweet Potato?
The one meal shared so far was 80 kcal. We will show a range once more are shared.
How many carbs does Purple Sweet Potato have?
The one meal shared so far had 18 g.
How much does Purple Sweet Potato raise post-meal glucose?
The one shared meal had an AI estimate of 135 mg/dL.
How many calories is Purple Sweet Potato eaten with Prosciutto, Potato Mash?
Across 1 shared meals containing Purple Sweet Potato the median was 480 kcal. Those meals also included Prosciutto, Potato Mash.
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