Prosciutto
Prosciutto is a dry-cured ham, typically made from pork leg. It is thinly sliced and often served uncooked. Its delicate flavor and tender texture make it a popular appetizer or ingredient.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories240 kcal240–240 kcal
Carbs1 g1–1 g
Protein18 g18–18 g
Fat18 g18–18 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Prosciutto?
- The one meal shared so far was 240 kcal. We will show a range once more are shared.
- How many carbs does Prosciutto have?
- The one meal shared so far had 1 g.
- How much does Prosciutto raise post-meal glucose?
- The one shared meal had an AI estimate of 135 mg/dL.
- How many calories is Prosciutto eaten with Potato Mash, Purple Potato?
- Across 1 shared meals containing Prosciutto the median was 480 kcal. Those meals also included Potato Mash, Purple Potato.
