Pork Ribs

Pork ribs are a succulent cut of pork, typically from the belly or back of the pig. They are often slow-cooked, grilled, or smoked until tender and flavorful. These ribs are a popular choice for barbecues and casual dining, frequently enjoyed with a variety of sauces.

Shared meals of this food: 3 · Data updated 2026-10-20

Photos from real users

Meal photo: Pork RibsMeal photo: Pork RibsMeal photo: Pork Ribs

Nutrition range from shared meals

Per serving

Calories600 kcal450–1200 kcal
Carbs30 g5–60 g
Protein40 g30–80 g
Fat35 g35–70 g

Median · 25–75% range · Valid samples 3

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL135–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Pork Ribs?
The 3 meals shared so far ranged from 450 to 1200 kcal.
How many carbs does Pork Ribs have?
The 3 meals shared so far ranged from 5 to 60 g.
How much does Pork Ribs raise post-meal glucose?
Across 3 shared meals the AI estimates ranged from 135 to 155 mg/dL.
How many calories is Pork Ribs eaten with Meat Pieces, Chicken Drumstick?
Across 3 shared meals containing Pork Ribs the median was 1620 kcal. Those meals also included Meat Pieces, Chicken Drumstick.
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