Pork Liver

Pork liver is a nutrient-rich organ meat that is a staple in many cuisines worldwide. It has a distinct, earthy flavor and a tender texture when cooked properly. This versatile ingredient can be prepared in numerous ways, from pan-frying and grilling to being incorporated into pâtés and stews.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories70 kcal70–70 kcal

Carbs2 g2–2 g

Protein12 g12–12 g

Fat2 g2–2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

순대국

1460 kcal

Answered with real data

How many calories is a serving of Pork Liver?: The one meal shared so far was 70 kcal. We will show a range once more are shared.
How many carbs does Pork Liver have?: The one meal shared so far had 2 g.
How much does Pork Liver raise post-meal glucose?: The one shared meal had an AI estimate of 155 mg/dL.