Pork Belly
Pork belly is a rich and fatty cut of pork, prized for its succulent texture and savory flavor. It is often slow-cooked, braised, or roasted until tender and crispy. This versatile ingredient can be enjoyed on its own, as a topping for noodles or rice, or incorporated into various culinary creations.
Shared meals of this food: 12 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories1200 kcal1060–1200 kcal
Carbs0 g0–0 g
Protein60 g40–60 g
Fat100 g85–100 g
Median · 25–75% range · Valid samples 12
Per 100g
Calories350 kcal300–400 kcal
Carbs0 g0–0 g
Converted for comparison.
Estimated post-meal glucose (AI)
115mg/dL115–135
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pork Belly?
- Across 12 shared meals the median is 1200 kcal, with a 25–75% range of 1060–1200 kcal.
- How many carbs does Pork Belly have?
- The median is 0 g, with a 25–75% range of 0–0 g.
- How much does Pork Belly raise post-meal glucose?
- Across 12 shared meals the median AI estimate is 115 mg/dL, with a 25–75% range of 115–135 mg/dL.
- How many calories is Pork Belly eaten with Dipping Sauce, Mushroom?
- Across 12 shared meals containing Pork Belly the median was 1200 kcal. Those meals also included Dipping Sauce, Mushroom.
