Pancakes
Pancakes are a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter. They are typically cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. Pancakes are a popular breakfast food, frequently served stacked and topped with syrup, fruit, or whipped cream.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories530 kcal530–600 kcal
Carbs50 g50–90 g
Protein15 g15–20 g
Fat18 g18–20 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pancakes?
- The 2 meals shared so far ranged from 530 to 600 kcal.
- How many carbs does Pancakes have?
- The 2 meals shared so far ranged from 50 to 90 g.
- How much does Pancakes raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 165 mg/dL.
- How many calories is Pancakes eaten with Scrambled Eggs, Sausages?
- Across 2 shared meals containing Pancakes the median was 1420 kcal. Those meals also included Scrambled Eggs, Sausages.
