Omurice
Omurice is a popular Japanese dish featuring a thin omelet wrapped around fried rice. The rice is typically seasoned with ketchup and often includes ingredients like chicken, vegetables, or ham. It's a comforting and visually appealing meal, often enjoyed as a casual lunch or dinner.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories650 kcal650–650 kcal
Carbs70 g70–70 g
Protein25 g25–25 g
Fat28 g28–28 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Omurice?
- The one meal shared so far was 650 kcal. We will show a range once more are shared.
- How many carbs does Omurice have?
- The one meal shared so far had 70 g.
- How much does Omurice raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
