Olive Bagel

The Olive Bagel is a savory variation of the classic bagel, infused with the briny flavor of olives. It's often enjoyed toasted and topped with cream cheese, butter, or a variety of savory spreads. This bagel offers a delightful Mediterranean twist to your breakfast or snack.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Cream Cheese and Meat Bagel Sandwich

Nutrition range from shared meals

Per serving

Calories300 kcal300–300 kcal

Carbs55 g55–55 g

Protein10 g10–10 g

Fat4 g4–4 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Cream Cheese and Meat Bagel Sandwich

850 kcal

Answered with real data

How many calories is a serving of Olive Bagel?: The one meal shared so far was 300 kcal. We will show a range once more are shared.
How many carbs does Olive Bagel have?: The one meal shared so far had 55 g.
How much does Olive Bagel raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Olive Bagel eaten with Cream Cheese and Meat Bagel Sandwich?: Across 1 shared meals containing Olive Bagel the median was 850 kcal. Those meals also included Cream Cheese and Meat Bagel Sandwich.