Octopus Soup

Octopus soup is a hearty and flavorful broth-based dish featuring tender pieces of octopus. It is often seasoned with aromatic herbs and spices, creating a rich and satisfying taste. This soup is typically enjoyed as a warming appetizer or a light main course.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Octopus Soup

Nutrition range from shared meals

Per serving

Calories250 kcal250–250 kcal
Carbs10 g10–10 g
Protein25 g25–25 g
Fat12 g12–12 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

115mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Octopus Soup?
The one meal shared so far was 250 kcal. We will show a range once more are shared.
How many carbs does Octopus Soup have?
The one meal shared so far had 10 g.
How much does Octopus Soup raise post-meal glucose?
The one shared meal had an AI estimate of 115 mg/dL.
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