Octopus Nigiri
Octopus nigiri features a slice of tender, cooked octopus draped over a bed of seasoned sushi rice. This delicate preparation highlights the unique texture and subtle sweetness of the octopus. It is typically enjoyed with a touch of soy sauce and wasabi.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories40 kcal40–100 kcal
Carbs4 g4–10 g
Protein8 g8–15 g
Fat0.5 g0.5–2 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Octopus Nigiri?
- The 2 meals shared so far ranged from 40 to 100 kcal.
- How many carbs does Octopus Nigiri have?
- The 2 meals shared so far ranged from 4 to 10 g.
- How much does Octopus Nigiri raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 140 to 155 mg/dL.
- How many calories is Octopus Nigiri eaten with Tuna Nigiri, White Fish Nigiri?
- Across 2 shared meals containing Octopus Nigiri the median was 1390 kcal. Those meals also included Tuna Nigiri, White Fish Nigiri.
