Octopus Gunkan Maki
Octopus Gunkan Maki is a unique sushi roll that features tender, cooked octopus as its topping. The octopus is typically seasoned and then carefully placed atop a bed of vinegared rice, all wrapped in nori seaweed. This bite-sized creation offers a delightful chewiness and a subtle oceanic flavor, perfect for sushi enthusiasts seeking something beyond the usual.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs10 g10–10 g
Protein15 g15–15 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Octopus Gunkan Maki?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Octopus Gunkan Maki have?
- The one meal shared so far had 10 g.
- How much does Octopus Gunkan Maki raise post-meal glucose?
- The one shared meal had an AI estimate of 115 mg/dL.
