Naengmyeon
Naengmyeon is a traditional Korean cold noodle dish. It features chewy, thin noodles served in a refreshing, icy broth, often made from beef or dongchimi (radish kimchi). This dish is typically enjoyed during warmer months as a cooling and satisfying meal.
Shared meals of this food: 6 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal450–500 kcal
Carbs70 g60–70 g
Protein15 g15–25 g
Fat15 g10–15 g
Median · 25–75% range · Valid samples 6
Per 100g
Calories150 kcal150–150 kcal
Carbs20 g20–23 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Naengmyeon?
- Across 6 shared meals the median is 450 kcal, with a 25–75% range of 450–500 kcal.
- How many carbs does Naengmyeon have?
- The median is 70 g, with a 25–75% range of 60–70 g.
- How much does Naengmyeon raise post-meal glucose?
- Across 6 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–155 mg/dL.
- How many calories is Naengmyeon eaten with Cold Buckwheat Noodles, Grilled Pork?
- Across 6 shared meals containing Naengmyeon the median was 650 kcal. Those meals also included Cold Buckwheat Noodles, Grilled Pork.
