Naan
Naan is a leavened, oven-baked flatbread originating from the Indian subcontinent. It is typically tear-shaped and often brushed with ghee or butter before serving. Naan is a versatile accompaniment, perfect for scooping up curries, dals, and other flavorful dishes.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories400 kcal400–400 kcal
Carbs80 g80–80 g
Protein10 g10–10 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
175mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Naan?
- The one meal shared so far was 400 kcal. We will show a range once more are shared.
- How many carbs does Naan have?
- The one meal shared so far had 80 g.
- How much does Naan raise post-meal glucose?
- The one shared meal had an AI estimate of 175 mg/dL.
- How many calories is Naan eaten with Butter Chicken, Naan Bread?
- Across 1 shared meals containing Naan the median was 1050 kcal. Those meals also included Butter Chicken, Naan Bread.
