Mushroom Quiche
Mushroom quiche is a savory tart featuring a rich custard filling studded with earthy mushrooms, all baked within a flaky pastry crust. It's a versatile dish, perfect for a hearty breakfast, a light lunch, or even a delightful brunch option. Enjoy it warm or at room temperature, often served with a side salad for a complete meal.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories530 kcal530–530 kcal
Carbs30 g30–30 g
Protein25 g25–25 g
Fat35 g35–35 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Mushroom Quiche?
- The one meal shared so far was 530 kcal. We will show a range once more are shared.
- How many carbs does Mushroom Quiche have?
- The one meal shared so far had 30 g.
- How much does Mushroom Quiche raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
