Mozzarella Stick

A classic appetizer, mozzarella sticks feature strips of mozzarella cheese coated in breadcrumbs and fried until golden brown. They are typically served hot and are perfect for dipping into marinara sauce or other favorite condiments. This crispy and cheesy treat is a crowd-pleaser at any gathering.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Onion Rings

Nutrition range from shared meals

Per serving

Calories200 kcal200–200 kcal
Carbs20 g20–20 g
Protein10 g10–10 g
Fat9 g9–9 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Mozzarella Stick?
The one meal shared so far was 200 kcal. We will show a range once more are shared.
How many carbs does Mozzarella Stick have?
The one meal shared so far had 20 g.
How much does Mozzarella Stick raise post-meal glucose?
The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Mozzarella Stick eaten with Onion Rings, Chicken Wings?
Across 1 shared meals containing Mozzarella Stick the median was 1130 kcal. Those meals also included Onion Rings, Chicken Wings.
MomeSnap app icon

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Launch promo — everything is free right now