Mixed Nut Yogurt

Mixed Nut Yogurt is a delightful blend of creamy yogurt swirled with a variety of crunchy nuts. This dish offers a satisfying contrast in textures, making it a popular choice for breakfast or a light snack. It's typically enjoyed as is, allowing the natural flavors of the yogurt and nuts to shine.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories82 kcal82–82 kcal

Carbs15 g15–15 g

Protein2.5 g2.5–2.5 g

Fat2.5 g2.5–2.5 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

130mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

오트밀 음료

185 kcal

Answered with real data

How many calories is a serving of Mixed Nut Yogurt?: The one meal shared so far was 82 kcal. We will show a range once more are shared.
How many carbs does Mixed Nut Yogurt have?: The one meal shared so far had 15 g.
How much does Mixed Nut Yogurt raise post-meal glucose?: The one shared meal had an AI estimate of 130 mg/dL.