Meringue Cookies
Meringue cookies are delicate, airy confections made from whipped egg whites and sugar. They are known for their crisp exterior and light, melt-in-your-mouth texture. These cookies are often enjoyed as a sweet treat on their own or as a decorative element for desserts.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories210 kcal210–210 kcal
Carbs49 g49–49 g
Protein1.4 g1.4–1.4 g
Fat0.7 g0.7–0.7 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Meringue Cookies?
- The one meal shared so far was 210 kcal. We will show a range once more are shared.
- How many carbs does Meringue Cookies have?
- The one meal shared so far had 49 g.
- How much does Meringue Cookies raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Meringue Cookies eaten with Macaron?
- Across 1 shared meals containing Meringue Cookies the median was 360 kcal. Those meals also included Macaron.
