Mackerel Sashimi
Mackerel sashimi features thinly sliced raw mackerel, prized for its rich, oily flavor and firm texture. It is typically served with soy sauce, wasabi, and pickled ginger, which complement its distinct taste. This delicacy is best enjoyed fresh to appreciate its natural essence.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories300 kcal300–300 kcal
Carbs0 g0–0 g
Protein45 g45–45 g
Fat12 g12–12 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Mackerel Sashimi?
- The one meal shared so far was 300 kcal. We will show a range once more are shared.
- How many carbs does Mackerel Sashimi have?
- The one meal shared so far had 0 g.
- How much does Mackerel Sashimi raise post-meal glucose?
- The one shared meal had an AI estimate of 125 mg/dL.
- How many calories is Mackerel Sashimi eaten with Sashimi, Kimchi?
- Across 1 shared meals containing Mackerel Sashimi the median was 830 kcal. Those meals also included Sashimi, Kimchi.
