Macaron
A macaron is a delicate French confection made from egg whites, almond flour, and sugar. These small, meringue-based cookies are known for their smooth, crisp shell and chewy interior. They are often sandwiched together with a flavorful filling, creating a delightful sweet treat.
Shared meals of this food: 6 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–200 kcal
Carbs20 g15–25 g
Protein3 g2–3 g
Fat7 g6–10 g
Median · 25–75% range · Valid samples 6
Per 100g
Calories390 kcal390–400 kcal
Carbs50 g40–55 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL155–175
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Macaron?
- Across 6 shared meals the median is 150 kcal, with a 25–75% range of 150–200 kcal.
- How many carbs does Macaron have?
- The median is 20 g, with a 25–75% range of 15–25 g.
- How much does Macaron raise post-meal glucose?
- Across 6 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–175 mg/dL.
- How many calories is Macaron eaten with Eclair, Coffee?
- Across 6 shared meals containing Macaron the median was 1000 kcal. Those meals also included Eclair, Coffee.
