Lobster
Lobster is a prized crustacean, celebrated for its sweet and succulent meat. It is typically enjoyed steamed, boiled, or grilled, often served with melted butter for dipping. The rich flavor makes it a popular choice for special occasions.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal120–300 kcal
Carbs0 g0–2 g
Protein30 g25–60 g
Fat2 g2–5 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL105–135
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Lobster?
- The 3 meals shared so far ranged from 120 to 300 kcal.
- How many carbs does Lobster have?
- The 3 meals shared so far ranged from 0 to 2 g.
- How much does Lobster raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 105 to 135 mg/dL.
- How many calories is Lobster eaten with Lemon Wedge, Steamed Rice?
- Across 3 shared meals containing Lobster the median was 300 kcal. Those meals also included Lemon Wedge, Steamed Rice.
