Lingonberry Sauce
Lingonberry sauce is a vibrant, tart condiment made from small, red lingonberries. Its bright flavor offers a delightful contrast to rich and savory dishes. This sauce is commonly served alongside roasted meats, game, and traditional Swedish meatballs.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs35 g35–35 g
Protein0.5 g0.5–0.5 g
Fat0.5 g0.5–0.5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Lingonberry Sauce?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Lingonberry Sauce have?
- The one meal shared so far had 35 g.
- How much does Lingonberry Sauce raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Lingonberry Sauce eaten with Meatballs, Mashed Potatoes?
- Across 1 shared meals containing Lingonberry Sauce the median was 1080 kcal. Those meals also included Meatballs, Mashed Potatoes.
