Lamb Chop
A lamb chop is a cut of lamb taken from the rib, loin, or shoulder. It is a tender and flavorful cut, often grilled, pan-fried, or roasted to perfection. Lamb chops are typically served as a main course, enjoyed with a variety of side dishes.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories350 kcal350–1000 kcal
Carbs2 g2–10 g
Protein30 g30–80 g
Fat25 g25–70 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Lamb Chop?
- The 2 meals shared so far ranged from 350 to 1000 kcal.
- How many carbs does Lamb Chop have?
- The 2 meals shared so far ranged from 2 to 10 g.
- How much does Lamb Chop raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 140 to 155 mg/dL.
- How many calories is Lamb Chop eaten with Lamb Chops, White Rice?
- Across 2 shared meals containing Lamb Chop the median was 1420 kcal. Those meals also included Lamb Chops, White Rice.
