Kalguksu
Kalguksu is a popular Korean noodle soup dish. It features hand-cut wheat flour noodles served in a flavorful broth, often made with chicken or anchovies. This comforting meal is typically enjoyed hot, with various toppings adding texture and taste.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories650 kcal600–650 kcal
Carbs70 g70–80 g
Protein25 g25–30 g
Fat25 g15–25 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Kalguksu?
- The 3 meals shared so far ranged from 600 to 650 kcal.
- How many carbs does Kalguksu have?
- The 3 meals shared so far ranged from 70 to 80 g.
- How much does Kalguksu raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 155 to 165 mg/dL.
- How many calories is Kalguksu eaten with Mandu?
- Across 2 shared meals containing Kalguksu the median was 850 kcal. Those meals also included Mandu.


