Kalguksu

Kalguksu is a popular Korean noodle soup dish. It features hand-cut wheat flour noodles served in a flavorful broth, often made with chicken or anchovies. This comforting meal is typically enjoyed hot, with various toppings adding texture and taste.

Shared meals of this food: 3 · Data updated 2026-10-20

Photos from real users

Meal photo: KalguksuMeal photo: KalguksuMeal photo: 칼국수

Nutrition range from shared meals

Per serving

Calories650 kcal600–650 kcal
Carbs70 g70–80 g
Protein25 g25–30 g
Fat25 g15–25 g

Median · 25–75% range · Valid samples 3

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL155–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Kalguksu?
The 3 meals shared so far ranged from 600 to 650 kcal.
How many carbs does Kalguksu have?
The 3 meals shared so far ranged from 70 to 80 g.
How much does Kalguksu raise post-meal glucose?
Across 3 shared meals the AI estimates ranged from 155 to 165 mg/dL.
How many calories is Kalguksu eaten with Mandu?
Across 2 shared meals containing Kalguksu the median was 850 kcal. Those meals also included Mandu.
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