Jelly Roll

A jelly roll is a type of sponge cake that is baked flat, spread with a filling, and then rolled up. The cake is typically light and airy, making it a delightful treat. It's often enjoyed as a dessert or a sweet snack.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Caramel Tart

Nutrition range from shared meals

Per serving

Calories180 kcal180–180 kcal
Carbs35 g35–35 g
Protein1 g1–1 g
Fat3 g3–3 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Jelly Roll?
The one meal shared so far was 180 kcal. We will show a range once more are shared.
How many carbs does Jelly Roll have?
The one meal shared so far had 35 g.
How much does Jelly Roll raise post-meal glucose?
The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Jelly Roll eaten with Chocolate Cookie, Yellow Drink?
Across 1 shared meals containing Jelly Roll the median was 1330 kcal. Those meals also included Chocolate Cookie, Yellow Drink.
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