Jelly
Jelly is a sweet, translucent spread made from fruit juice that has been boiled with sugar and a gelling agent. It is often enjoyed on toast, biscuits, or as a filling for pastries. Its smooth texture and vibrant fruit flavor make it a delightful addition to breakfast or dessert.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories50 kcal50–150 kcal
Carbs10 g10–35 g
Protein0 g0–1 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Jelly?
- The 2 meals shared so far ranged from 50 to 150 kcal.
- How many carbs does Jelly have?
- The 2 meals shared so far ranged from 10 to 35 g.
- How much does Jelly raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 165 mg/dL.
- How many calories is Jelly eaten with Chocolate Cookie, Yellow Drink?
- Across 2 shared meals containing Jelly the median was 1780 kcal. Those meals also included Chocolate Cookie, Yellow Drink.

