Jelly

Jelly is a sweet, translucent spread made from fruit juice that has been boiled with sugar and a gelling agent. It is often enjoyed on toast, biscuits, or as a filling for pastries. Its smooth texture and vibrant fruit flavor make it a delightful addition to breakfast or dessert.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Caramel TartMeal photo: Fried Fish

Nutrition range from shared meals

Per serving

Calories50 kcal50–150 kcal
Carbs10 g10–35 g
Protein0 g0–1 g
Fat0 g0–0 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL155–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Jelly?
The 2 meals shared so far ranged from 50 to 150 kcal.
How many carbs does Jelly have?
The 2 meals shared so far ranged from 10 to 35 g.
How much does Jelly raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 155 to 165 mg/dL.
How many calories is Jelly eaten with Chocolate Cookie, Yellow Drink?
Across 2 shared meals containing Jelly the median was 1780 kcal. Those meals also included Chocolate Cookie, Yellow Drink.
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