Hard-boiled Egg
A hard-boiled egg is a simple yet versatile dish where an egg is cooked in its shell until both the white and yolk are solid. It's a convenient and portable food, often enjoyed as a snack or as part of a larger meal. The firm texture makes it suitable for slicing, dicing, or eating whole.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories70 kcal70–70 kcal
Carbs0.5 g0.5–0.5 g
Protein6 g6–6 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Hard-boiled Egg?
- The one meal shared so far was 70 kcal. We will show a range once more are shared.
- How many carbs does Hard-boiled Egg have?
- The one meal shared so far had 0.5 g.
- How much does Hard-boiled Egg raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Hard-boiled Egg eaten with Spicy Cold Noodles with Egg?
- Across 1 shared meals containing Hard-boiled Egg the median was 620 kcal. Those meals also included Spicy Cold Noodles with Egg.
