Grilled Pork Belly
Grilled pork belly is a rich and savory dish featuring slices of pork belly cooked over an open flame. The grilling process renders the fat, creating a wonderfully crispy exterior and a tender, juicy interior. It's often served with a variety of dipping sauces and fresh accompaniments.
Shared meals of this food: 6 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories700 kcal700–1060 kcal
Carbs0 g0–0 g
Protein30 g30–50 g
Fat65 g55–100 g
Median · 25–75% range · Valid samples 6
Per 100g
Calories350 kcal300–500 kcal
Carbs0 g0–0 g
Converted for comparison.
Estimated post-meal glucose (AI)
135mg/dL115–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Grilled Pork Belly?
- Across 6 shared meals the median is 700 kcal, with a 25–75% range of 700–1060 kcal.
- How many carbs does Grilled Pork Belly have?
- The median is 0 g, with a 25–75% range of 0–0 g.
- How much does Grilled Pork Belly raise post-meal glucose?
- Across 6 shared meals the median AI estimate is 135 mg/dL, with a 25–75% range of 115–155 mg/dL.
- How many calories is Grilled Pork Belly eaten with Kimchi, Dipping Sauce?
- Across 6 shared meals containing Grilled Pork Belly the median was 1200 kcal. Those meals also included Kimchi, Dipping Sauce.
