Grilled Pepper
Grilled peppers are a simple yet flavorful dish, showcasing the natural sweetness of bell peppers intensified by the charring process. They are often served as a side dish, a topping for sandwiches, or as part of a larger appetizer spread. The smoky notes and tender texture make them a versatile accompaniment to many meals.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories30 kcal30–30 kcal
Carbs6 g6–6 g
Protein1 g1–1 g
Fat0.2 g0.2–0.2 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Grilled Pepper?
- The one meal shared so far was 30 kcal. We will show a range once more are shared.
- How many carbs does Grilled Pepper have?
- The one meal shared so far had 6 g.
- How much does Grilled Pepper raise post-meal glucose?
- The one shared meal had an AI estimate of 140 mg/dL.
- How many calories is Grilled Pepper eaten with Lamb Chops, White Rice?
- Across 1 shared meals containing Grilled Pepper the median was 1420 kcal. Those meals also included Lamb Chops, White Rice.
