Grilled Onion
Grilled onion is a simple yet flavorful dish where onions are cooked over direct heat until tender and slightly caramelized. The grilling process brings out their natural sweetness and imparts a smoky char. It's often served as a side dish, a topping for burgers and sandwiches, or as an ingredient in other culinary creations.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories40 kcal40–60 kcal
Carbs9 g9–14 g
Protein1 g1–1 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Grilled Onion?
- The 2 meals shared so far ranged from 40 to 60 kcal.
- How many carbs does Grilled Onion have?
- The 2 meals shared so far ranged from 9 to 14 g.
- How much does Grilled Onion raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.
- How many calories is Grilled Onion eaten with Steak and Lobster, Grilled Onions?
- Across 2 shared meals containing Grilled Onion the median was 1150 kcal. Those meals also included Steak and Lobster, Grilled Onions.
