Grilled Chicken Breast

A classic and versatile protein, grilled chicken breast is a staple in many cuisines. It's typically seasoned and cooked over an open flame, resulting in a tender and flavorful dish. This simple preparation makes it perfect for a light meal or as a component in more elaborate recipes.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Grilled Chicken Breast

Nutrition range from shared meals

Per serving

Calories231 kcal231–231 kcal
Carbs0 g0–0 g
Protein43 g43–43 g
Fat6 g6–6 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

108mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Grilled Chicken Breast?
The one meal shared so far was 231 kcal. We will show a range once more are shared.
How many carbs does Grilled Chicken Breast have?
The one meal shared so far had 0 g.
How much does Grilled Chicken Breast raise post-meal glucose?
The one shared meal had an AI estimate of 108 mg/dL.
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