Grilled Cheese Sandwich
A classic comfort food, the grilled cheese sandwich features melted cheese nestled between slices of toasted bread. It's typically enjoyed warm, often as a simple yet satisfying meal or snack. This beloved sandwich is perfect for dipping into tomato soup.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories480 kcal480–480 kcal
Carbs40 g40–40 g
Protein18 g18–18 g
Fat25 g25–25 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Grilled Cheese Sandwich?
- The one meal shared so far was 480 kcal. We will show a range once more are shared.
- How many carbs does Grilled Cheese Sandwich have?
- The one meal shared so far had 40 g.
- How much does Grilled Cheese Sandwich raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Grilled Cheese Sandwich eaten with Focaccia Sandwich, Croissant with Filling?
- Across 1 shared meals containing Grilled Cheese Sandwich the median was 1280 kcal. Those meals also included Focaccia Sandwich, Croissant with Filling.
