French Onion Soup
A hearty and comforting classic, French Onion Soup features deeply caramelized onions simmered in a rich beef broth. It's traditionally topped with a thick slice of toasted bread and a generous layer of melted Gruyère cheese.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal450–450 kcal
Carbs30 g30–30 g
Protein25 g25–25 g
Fat25 g25–25 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of French Onion Soup?
- The one meal shared so far was 450 kcal. We will show a range once more are shared.
- How many carbs does French Onion Soup have?
- The one meal shared so far had 30 g.
- How much does French Onion Soup raise post-meal glucose?
- The one shared meal had an AI estimate of 140 mg/dL.
