Fig

Figs are the sweet, soft fruit of the Ficus tree. They can be enjoyed fresh, dried, or incorporated into a variety of culinary creations. Their unique texture and natural sweetness make them a versatile ingredient.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories100 kcal100–100 kcal

Carbs25 g25–25 g

Protein1 g1–1 g

Fat0.5 g0.5–0.5 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Fried Fish Skin

1070 kcal

Answered with real data

How many calories is a serving of Fig?: The one meal shared so far was 100 kcal. We will show a range once more are shared.
How many carbs does Fig have?: The one meal shared so far had 25 g.
How much does Fig raise post-meal glucose?: The one shared meal had an AI estimate of 135 mg/dL.
How many calories is Fig eaten with Abalone, Tuna Sashimi?: Across 1 shared meals containing Fig the median was 1070 kcal. Those meals also included Abalone, Tuna Sashimi.